Turning today's heart disease into
tomorrow's heart health
Turning today's heart disease into
tomorrow's heart health
Many of Dr. Loehr's most valuable insights can be learned from his recent media appearances.
In this episode, Dr. Loehr and I take a deep dive into the major themes that he wrote about in his latest book Leading with Character: Ten Minutes a Day to a Brilliant Legacy and the power that personal journaling can hold in our lives when we stick with it, when we are consistent and when we are very honest with ourselves.
Jim Loehr joins Kristen Holmes on the WHOOP Podcast for an in-depth discussion on mental performance, energy, stress and finding purpose.
y, stress and finding purpose.
Jim Loehr recently appeared on the Mi-Fit Podcast with DJ Hillier. Listen below!
