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Turning today's heart disease into
tomorrow's heart health
Turning today's heart disease into
tomorrow's heart health
Recent Media Appearances
Many of Dr. Loehr's most valuable insights can be learned from his recent media appearances.


My Life’s Journey to Find Answers as a Performance Psychologist
In this deeply personal and insightful podcast episode, performance psychologist Jim Loehr shares the story behind his life’s work—tracing his journey from traditional clinical psychology into the pioneering field of human performance. What began as a simple question from a legendary coach—how to help athletes perform better under pressure—evolved into a decades-long exploration of the connection between mind, body, energy, and purpose. This episode is both a masterclass in p
patrick9425
Mar 231 min read


Jim Joins George Dom and Tara Collingwood on the BE UNDAUNTED Podcast to Talk About Energy Management
In this powerful episode of Be Undaunted , George and Tara welcome world-renowned performance psychologist Dr. Jim Loehr, co-founder of the Human Performance Institute and author of 19 books, including The Power of Full Engagement, Mental Toughness, and Leading with Character. >> Listen on APPLE PODCASTS >> Listen on AMAZON >> Listen on YouTube
patrick9425
Mar 111 min read


Exploring Human Nature and Connection with Jim and Tom Loarie on The Mentors Radio
Human nature shapes how we experience the world, relate to others, and face challenges. On a recent episode of The Mentors Radio , Jim joined host Tom Loarie for a deep conversation about what drives us as people. They explored themes like fear, connection, and hope, offering insights that resonate with anyone seeking to understand themselves and others better. >> LISTEN TO THE PODCAST
patrick9425
Mar 41 min read


Jim Loehr Visits STRATEGIC MINDS PODCAST to Talk Peak Performance
Rich Horwath sits down with Dr. Jim Loehr, widely regarded as the father of mental toughness, to explore what it truly takes to perform at your best under pressure. LISTEN ON APPLE PODCASTS WATCH ON YOUTUBE
patrick9425
Feb 201 min read


Unlocking Peak Performance: Insights from Dr. Haley Perlus and Jim Loehr on Mental Resilience and Success
Dr. Haley Perlus, a performance psychologist and author, has spent years working with top performers in both business and sports. Mentored by Dr. Loehr, a pioneer in performance psychology, Dr. Perlus has built her own approach to help individuals unlock their full potential. This post explores her insights on mental resilience and success, offering practical strategies to help you perform at your best. >> LISTEN TO THE PODCAST >>
patrick9425
Jan 261 min read


Jim Loehr Joins Patrick McEnroe on the Tennisworthy Podcast
Dr. Jim Loehr on Character, Mental Toughness and the Whole Person in Tennis: Renown performance psychologist Dr. Jim Loehr shares how improving a person's health in all dimensions, particularly character health, is the single most important dynamic in making them mentally tougher.
patrick9425
Nov 26, 20251 min read


Our Most Precious Resource: Jim Loehr on Energy Management Fundamentals
What if your greatest resource isn't time—but energy? In this episode, performance psychologist Dr. Jim Loehr dives into the powerful truth about energy management. From your physical stamina to your emotional resilience, mental focus, and spiritual purpose - everything you do relies on energy. This episode unpacks: Why managing energy - not time - is the key to high performance and fulfillment The science behind human energy systems, and the stress/recovery cycle How emoti
patrick9425
Mar 26, 20251 min read


Getting Our Story Straight: Jim Loehr on Rewriting the Narratives That Shape Your Life
In this new episode, Jim Loehr explores the profound impact of the stories we tell ourselves, how they shape our decisions, influence our perceptions, and sometimes distort reality. Drawing from psychology, neuroscience, and personal experience, Jim unpacks how our brains construct narratives that may be flawed or incomplete. Through thought-provoking insights and real-world examples, this podcast challenges listeners to engage in conscious awareness, question their own assum
patrick9425
Feb 2, 20251 min read


Jim Loehr receives the 2024 John Winthrop Wright "Ethics in Action" Award from Character.org
The John Winthrop Wright “Ethics in Action” Award is named after John Winthrop Wright who founded The School for Ethical Education (SEE) in 1995. The Award was established to annually recognize an individual who has demonstrated a sustained commitment to ethical leadership by modeling and emphasizing core ethical values as essential to the mission and success of a company or organization. These core ethical values include: fairness, respect, responsibility, caring, justice, h
patrick9425
Jan 9, 20251 min read


Jim Loehr's Podcast, THE GRATITUDE EFFECT is available now
This podcast is devoted to, (1) raising awareness of how much of our success in life can be traced to countless gifts that reside outside our ordinary awareness, (2) illuminating the remarkable science-based benefits of immersing oneself in the emotion of gratefulness, and (3) describing a select number of highly practical, research-supported methods for expanding one’s capacity for gratitude. Visit the Podcast Feed
patrick9425
Dec 30, 20241 min read


Jim visits Tyler Johnson on THE ELEV8 PODCAST
Jim dives into sports psychology, energy management, and optimizing performance in this engaging episode of the Elev8 Podcast with Tyler Johnson. LISTEN HERE: Spofity: bit.ly/3DhEOSE iTunes: https://bit.ly/4gAK02j YouTube: https://bit.ly/4gcpOnz
patrick9425
Dec 20, 20241 min read


Jim Loehr's podcast, Indoctrination: The Power to Shape Mind and Behavior is available now
This podcast explores various mind control techniques that can significantly influence beliefs, thought patterns, and values—methods often categorized as forms of indoctrination. Through thoughtful exploration, we aim to: 1) uncover how these strategies can be harnessed for self-directed transformation (self-indoctrination), and 2) empower listeners with the tools and knowledge to recognize and resist unwanted indoctrination. Listen on APPLE Podcasts Listen on SPOTIFY Visit t
patrick9425
Dec 13, 20241 min read
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My Life’s Journey to Find Answers as a Performance Psychologist
In this deeply personal and insightful podcast episode, performance psychologist Jim Loehr shares the story behind his life’s work—tracing his journey from traditional clinical psychology into the pioneering field of human performance. What began as a simple question from a legendary coach—how to help athletes perform better under pressure—evolved into a decades-long exploration of the connection between mind, body, energy, and purpose. This episode is both a masterclass in p
Mar 231 min read


Jim Joins George Dom and Tara Collingwood on the BE UNDAUNTED Podcast to Talk About Energy Management
In this powerful episode of Be Undaunted , George and Tara welcome world-renowned performance psychologist Dr. Jim Loehr, co-founder of the Human Performance Institute and author of 19 books, including The Power of Full Engagement, Mental Toughness, and Leading with Character. >> Listen on APPLE PODCASTS >> Listen on AMAZON >> Listen on YouTube
Mar 111 min read


Exploring Human Nature and Connection with Jim and Tom Loarie on The Mentors Radio
Human nature shapes how we experience the world, relate to others, and face challenges. On a recent episode of The Mentors Radio , Jim joined host Tom Loarie for a deep conversation about what drives us as people. They explored themes like fear, connection, and hope, offering insights that resonate with anyone seeking to understand themselves and others better. >> LISTEN TO THE PODCAST
Mar 41 min read


Jim Loehr Visits STRATEGIC MINDS PODCAST to Talk Peak Performance
Rich Horwath sits down with Dr. Jim Loehr, widely regarded as the father of mental toughness, to explore what it truly takes to perform at your best under pressure. LISTEN ON APPLE PODCASTS WATCH ON YOUTUBE
Feb 201 min read


Unlocking Peak Performance: Insights from Dr. Haley Perlus and Jim Loehr on Mental Resilience and Success
Dr. Haley Perlus, a performance psychologist and author, has spent years working with top performers in both business and sports. Mentored by Dr. Loehr, a pioneer in performance psychology, Dr. Perlus has built her own approach to help individuals unlock their full potential. This post explores her insights on mental resilience and success, offering practical strategies to help you perform at your best. >> LISTEN TO THE PODCAST >>
Jan 261 min read


Jim Loehr Joins Patrick McEnroe on the Tennisworthy Podcast
Dr. Jim Loehr on Character, Mental Toughness and the Whole Person in Tennis: Renown performance psychologist Dr. Jim Loehr shares how improving a person's health in all dimensions, particularly character health, is the single most important dynamic in making them mentally tougher.
Nov 26, 20251 min read


Our Most Precious Resource: Jim Loehr on Energy Management Fundamentals
What if your greatest resource isn't time—but energy? In this episode, performance psychologist Dr. Jim Loehr dives into the powerful truth about energy management. From your physical stamina to your emotional resilience, mental focus, and spiritual purpose - everything you do relies on energy. This episode unpacks: Why managing energy - not time - is the key to high performance and fulfillment The science behind human energy systems, and the stress/recovery cycle How emoti
Mar 26, 20251 min read


Getting Our Story Straight: Jim Loehr on Rewriting the Narratives That Shape Your Life
In this new episode, Jim Loehr explores the profound impact of the stories we tell ourselves, how they shape our decisions, influence our perceptions, and sometimes distort reality. Drawing from psychology, neuroscience, and personal experience, Jim unpacks how our brains construct narratives that may be flawed or incomplete. Through thought-provoking insights and real-world examples, this podcast challenges listeners to engage in conscious awareness, question their own assum
Feb 2, 20251 min read


Jim Loehr's Podcast, THE GRATITUDE EFFECT is available now
This podcast is devoted to, (1) raising awareness of how much of our success in life can be traced to countless gifts that reside outside our ordinary awareness, (2) illuminating the remarkable science-based benefits of immersing oneself in the emotion of gratefulness, and (3) describing a select number of highly practical, research-supported methods for expanding one’s capacity for gratitude. Visit the Podcast Feed
Dec 30, 20241 min read


Jim visits Tyler Johnson on THE ELEV8 PODCAST
Jim dives into sports psychology, energy management, and optimizing performance in this engaging episode of the Elev8 Podcast with Tyler Johnson. LISTEN HERE: Spofity: bit.ly/3DhEOSE iTunes: https://bit.ly/4gAK02j YouTube: https://bit.ly/4gcpOnz
Dec 20, 20241 min read


Jim Loehr's podcast, Indoctrination: The Power to Shape Mind and Behavior is available now
This podcast explores various mind control techniques that can significantly influence beliefs, thought patterns, and values—methods often categorized as forms of indoctrination. Through thoughtful exploration, we aim to: 1) uncover how these strategies can be harnessed for self-directed transformation (self-indoctrination), and 2) empower listeners with the tools and knowledge to recognize and resist unwanted indoctrination. Listen on APPLE Podcasts Listen on SPOTIFY Visit t
Dec 13, 20241 min read


Jim Loehr's SAPIENS REINVENTED podcast is available now.
This two-part episode is an unvarnished confrontation with the harrowing realities of the darker aspects of human nature. It exposes the cruel ways Homo sapiens have historically treated their kin and serves as an impassioned plea for change to prevent further anguish, torment, and fatalities. Available on Apple Podcasts Available on Spotify EPISODE 1 EPISODE 2 Podcast HOMEPAGE
Oct 25, 20241 min read


Jim Loehr joins René Vidal on the Down 40 Love podcast
In this episode, Dr. Loehr shares how energy management (not time management) is essential to create peak performance and live your best life. >> LISTEN TO PODCAST
Oct 24, 20241 min read


The Scalex Insider podcast welcomes Dr. Jim Loehr
In this episode of the SCALEX Insider Podcast , Jim talks about: · The importance of finding your purpose · How mindset and daily habits shape your success · Practical tips for leading yourself and others effectively LISTEN TO THE PODCAST Listen on APPLE Podcasts
Sep 12, 20241 min read


Jim Loehr Visits The Victory Degree Podcast
In this interview by Nik Atanackovic, Dr. Loehr discusses his journey into sports psychology, defines mental toughness and ways to enhance it, explains how top tennis players maintain their mental resilience during matches, explores the power of the inner voice and methods to harness it for achieving greatness, provides strategies for building resilience, delves into the concept of an ideal performance state, and covers much more. Spotify: spoti.fi/3yyddu8 Apple Podcasts:
Aug 5, 20241 min read


NEW PODCAST: My Biggest Career Insights
Podcast Home: LISTEN NOW Apple Podcasts: Listen on APPLE Android Podcasts: Listen on ANDROID RSS Feed: https://feeds.blubrry.com/feeds/3713713.xml Download the transcript: DOWNLOAD TRANSCRIPT This episode is brought to you by the Youth Performance Institute and by Evolve . Performance psychologist Jim Loehr, renowned globally for his 40-year career, discusses his groundbreaking insights into performance and energy management. His clients range from elite athletes to Fortun
Jul 18, 20241 min read


Jim Loehr joins the Talking Toughness Podcast (Part One)
Hosted by Dr John Perry and Doug Strycharczyk, Talking Toughness covers Mental Toughness concept and its application in the worlds of sport, education, business, public administration, social mobility and health. Spotify – CLICK HERE Apple Podcasts – CLICK HERE AQR Website – CLICK HERE Other podcast providers - CLICK HERE
May 20, 20241 min read


New podcast episode! Avoiding Achievement Addiction: Understanding 7 Critical factors
In this podcast we will explore the key factors involved with extraordinary achievement. My hope is that by better understanding the key factors involved, the risk of achievement addiction will be significantly minimized. Podcast HOMEPAGE Listen on APPLE Listen on ANDRIOD
May 13, 20241 min read


"Training the Powerhouse Coach Within You" Podcast by Jim Loehr
A Breakthrough Insight for Competitive Athletes and Teams DOWNLOAD THE FREE WORKBOOK Whether you are aware of it or not, every athlete...
Feb 1, 20241 min read


Dr. Loehr Guests on the Tim Ferriss Show
The Tim Ferriss Show is often ranked as the #1 business podcast on all of Apple Podcasts, and many times, it’s been the #1 podcast in all...
Jan 3, 20212 min read
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