In this episode, Dr. Loehr and I take a deep dive into the major themes that he wrote about in his latest book Leading with Character: Ten Minutes a Day to a Brilliant Legacy and the power that personal journaling can hold in our lives when we stick with it, when we are consistent and when we are very honest with ourselves.
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Turning today's heart disease into
tomorrow's heart health
Turning today's heart disease into
tomorrow's heart health
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